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When it comes to dieting there are very few organizations that have achieved the lasting success of Weight Watchers. They have been around quite a […]

When it comes to dieting there are many mistakes that are made on a near daily basis. While there are many real profound mistakes that […]

When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on […]

We have the highest teenage and childhood obesity rates today than at any other point in the world’s long history. Much of the blame for […]

As with most things in life, setting goals is very important when dieting. When you look at things truthfully and objectively you should notice that […]

When it comes to dieting and diet commercials I’m sure that many of you have seen the formerly “Fat Actress” Kirstie Allie singing the praises […]